Every age group has a different idea when they hear the word Hobbies. Some are associated with old people or young people or somewhere in between. In this blog I hope to bridge the gap between Hobbies and their stereotyped Ages. I also hope to show how Hobbies can effect different age groups in a positive way, to hopefully inspire you to start a new one. Hobbies are for everyone. If something makes you happy and fulfilled then do it.
The Effect of hobbies on Young Children:
Giving younger children an interest in hobbies can help cognitive development, social skills, physical health, and help them find their path in life. Hobbies can aid kids with their cognitive development and prompt them to look at their surroundings more and take in more information from their environment. Exposing children to hobbies can also strengthen their social skills by allowing them to experience all sorts of different social situations and environments. As stated in the article from the Inspire Learning Academy ” hobbies are simply the start of kids finding their individuality. Kids often pursue hobbies that spark their interest. These interests can lead to developing a range of skills that can help them find their path and even career in life.”
Overall, hobbies are a very positive experience for children as they grow into the person they will be.

How Can Hobbies Effect Teenagers:
- Hobbies help keep teens focused on something that interests them and less likely to be distracted by dangerous activities.
- Teens developing interests that are uniquely theirs can help to create a stronger sense of their own identity.
- Interests developed in young adulthood may be things they truly enjoy and sustain an interest in throughout their lives.
How Do Hobbies Help Older People:
Older people tend to become more isolated. Being stuck at home and not having as much control over where you can go and what you can do, is really bad for your overall health. This can lead to feelings of depression and anxiety. Retirement can also lead to feelings of uselessness and hobbies can help ease this. Older adults with a more active and social lifestyle are proven to have a longer life expectancy and cope better with setbacks and challenges that come with old age. The article written by the National Institute of Aging, states that research shows being involved in mentally stimulating activities can improve memory retention. Research also shows that being involved in things such as music or dance has helped older adults with memory problems and dementia.
Key Takeaways:
In conclusion there is no reason why you shouldn’t participate in a hobby. Participating in a recreational activity helps you in all stages of life. Introducing younger children to different hobbies can help them develop cognitively and socially. Inspiring teens to try out different hobbies can help them decide what they like and what to pursue and what they are good at. Older people having hobbies will help them not be lonely and help prevent depression, anxiety, and help increase memory retention.


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